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Tuesday, February 15, 2011

Tips To Sooth Menstrual Cramps

Tips To Sooth Menstrual Cramps 

1. To sooth menstrual cramps, peel and cut cucumber into slices. Boil in water for 10 Min's and drink solution between meals.
2. Pound a piece of fresh ginger and boil it in a cup of water for few min's. Add sugar and drink this 3 times a day to ease cramp's. 
3. Oregano is know to relieve menstrual cramps. Chew a few leaves thrice a day for relief.

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  1. i will one my fav..boil some ajwain in water and filter itadd salt and sip really helps.

  2. thanks for the tip anamika dear :-)).. i'll try it out