Puffy Eyes??....

Causes 
1. Lack of sleep
2. Could be genetic
3. Too much salt intake
4. Physically tired
5. Emotional turmoil
6. Recovering from surgery
7. Excess crying
8. Allergic reaction
9. Consumed too much alcohol
10. Sinus problem
11. Hormonal changes by the body

Prevention 
1. Drinking water
2. Sleep for min of 8hrs
3. Keep stress & emotions controlled
4. Remove contact lenses before sleeping
5. Try to eliminate or reduce consuming alcohol & sodium
6. Use fragrance free, non toxic moisturizers

Remedies 
1. Wash face with cold water
2. Drink water to flush out toxins and clean the body system
3. Take 2 tea bags, moist it with water and then place them in fridge for chilling. Later place them on eye lids.
4. Use eye creams which contain vit E or aloe
5. Place slices of raw potato or cucumber on eye lids for a while
6. A rounded metal spoon which has been cooled in fridge for a while can be used by placing the spoon on the puffed eye portion for a few Min's.
 
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