Well don't need to think so much.. Just read on to find out their benefits..
- Organic food is know to contain 50% more nutrients, minerals, vitamins, calcium.
- Grown naturally without any enhancement using chemicals, hence they are safer.
- Organic food protect us from heart diseases and even cancer as they tend to contain phenolic compounds
- Since they are natural thy do not kill existing nutrients in them.
- Organic food stay fresh longer.
- They are found to have more antioxidants.
- It's been noticed that people consuming organic food have less health problems.
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